One’s health is an expression of the complex interplay between various aspects of one’s life and being.
Various environmental factors have an impact on our well-being. The holistic approach is a comprehensive approach to health, taking into account the human being as a whole, rather than considering each organ, system, specialty separately. The philosophy of holistic nutrition is that our health is an expression of the complex interaction between various aspects of our life and our being, and that our diet is both influenced and reciprocally influences our body and mind.
Physical and chemical, mental and emotional, as well as spiritual and environmental factors all have an impact on our well-being. A holistic nutritionist will approach a person’s diet by taking it into account as a whole, including their physical and emotional state of health, but also their environment, their lifestyle and the socio-cultural factors that can influence their being.