Clinical Hypnotherapy is a powerful tool for boosting mental and emotional well-being, making positive behaviour changes, and even supporting physical health.

Common indicators are:

• Anxiety, Panic Attacks, Insomnia
• Self Esteem, Confidence building
• Fears and phobias
• Trauma recovery, PTSD
• Addictions, behaviour control
• Weight management
• Hot flashes, Eczema
• Food intolerance and IBS
• Pain control, medical treatment support

Sometimes, our beliefs hold us back. For example, we might think 'I'm not good enough,' or 'I can't trust others.' These beliefs can make it difficult to change certain behaviours because, deep down, we believe that holding onto them is necessary for survival. These are known as limiting beliefs.

You actually enter a hypnotic state more often than you realise - like when you are drifting off to sleep or getting lost in a movie!
Hypnotherapy uses this natural, relaxed state to access the subconscious, where all our experiences and beliefs are stored. By reshaping limiting beliefs, hypnotherapy helps you reclaim your personal power and create positive change.